Think Fresh!Blog

Blueberry, Peaches and Cream Ice Cream Cake

Some foods pair perfectly together and one of our favorite summer combinations is blueberries and peaches! They’re both plentiful and ripe for the picking this time of year, so we’ve added some creamy coconut milk and cashews for the perfect dessert to help cool off on these warm summer evenings. Ingredients 2 organic peaches 1…

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Gluten-Free Strawberry And Blueberry Shortcake

We’re celebrating the colors of Independence Day with this Strawberry and Blueberry Shortcake. Get your workout in, then splurge a little with this gluten-free version of a July 4th holiday classic! Gluten-Free Strawberry & Blueberry Shortcake Ingredients 1 package (Bob’s Red Mill) gluten-free cornbread mix 2 free-range eggs 1 pint full-fat coconut milk (chilled in the refrigerator…

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Turkey Cutlet with Lemon Caper Sauce and Asparagus

You hear it all the time, “To get lean, you need to eat meat and vegetables.” But no matter how many times you hear this, you always find yourself eating the same boring dishes without any flavor. At Metabolic Meals, we offer a variety of low-carb, delicious entrees, however we think your taste buds will…

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Cauliflower Flatbread Crust

We’ve decided there’s no end to the amazing versatility of cauliflower!  Quick and easy, it’s sure to become one of your go-to recipes on pizza night. We topped ours with fresh figs, goat cheese, arugula after the bake, and a drizzle of balsamic vinegar. The possibilities are endless! Ingredients 4 cups riced organic cauliflower 1…

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Coconut Berry Popsicles

These flavorful and creamy “anytime treats” are packed with flavor, high in fiber, and rich in nutrients like healthy fats! And, since coconut milk is lactose-free, it can be used as a milk substitute by those with lactose intolerance. Have your cake, and eat it too!

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Nutrition Tips From Washington Redskins Quarterback Kirk Cousins

Washington Redskins quarterback Kirk Cousins started a serious football career during his freshman year at Michigan State University — but he didn’t start thinking about nutrition until years later. We talked to Kirk about how he changed his eating habits — and incorporated Metabolic Meals — to improve his overall health and further his career….

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Grass-Fed Beef Mighty Meatloaf with Garlic Mashed Cauliflower

For generations, American mothers have affectionately prepared meatloaf to fill their family’s bellies and hearts. Honestly, when you think of comfort food, can you imagine any other dish? Our chefs at Metabolic Meals took this nostalgic staple and raised the bar by incorporating high-quality ingredients like grass-fed beef, gluten-free old-fashioned oats, free-range eggs and fresh…

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Blackberry Basil Mezcal Smash

Mezcal is fast becoming a favorite spirit among the health-conscious because of its purity – it must contain 100% agave by law and is handcrafted the old-fashioned way. Its effect can be described as elevating and uplifting, and, when combined with some of your favorite beneficial local ingredients, can become your favorite summer spirit that…

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